Author Topic: Six Minute Nap 'boosts memory'  (Read 2092 times)

Offline Prince

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Six Minute Nap 'boosts memory'
« on: February 23, 2008, 07:34:15 AM »
Even the shortest of catnaps may be enough to improve performance in memory tests, say German scientists.

Just six minutes "shut-eye" for volunteers was followed by significantly better recall of words, New Scientist magazine reported.

"Ultra-short" sleep could launch memory processing in the brain, they suggested.


A catnap may be just as good as a long sleep

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« Last Edit: March 02, 2008, 08:39:34 AM by Prince »

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Six Minute Nap 'boosts memory'
« on: February 23, 2008, 07:34:15 AM »

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