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Messages - gmiw.ng

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GENERAL HEALTH / Painful Menstrual Periods - causes and treatment
« on: April 21, 2014, 07:52:22 AM »
What Are Painful Menstrual Periods?
Menstruation is a monthly occurrence for women in which the body sheds the lining of the uterus (womb), which is then passed through a small opening in the cervix and out through the ----l canal.

What are menstrual cramps?
Menstrual cramps are pains in the belly and pelvic areas that are experienced by a woman as a result of her menstrual period. Menstrual cramps are not the same as the discomfort felt during premenstrual syndrome (PMS), although the symptoms of both disorders can sometimes be experienced as a continual process. Many women suffer from both PMS and menstrual cramps.

Menstrual cramps can range from mild to quite severe. Mild menstrual cramps may be barely noticeable and of short duration sometimes felt just as a sense of light heaviness in the belly. Severe menstrual cramps can be so painful that they interfere with a woman's regular activities for several days.

The medical term for painful menstrual periods is dysmenorrhea. There are two types of dysmenorrhea, primary and secondary.

In primary dysmenorrhea, there is no underlying gynecologic problem causing the pain. This type of cramping may begin within six months to a year following menarche (the beginning of menstruation), the time when a girl starts having menstrual periods. Menstrual cramps typically do not begin until ovulatory menstrual cycles (when an egg is released from the ovaries) occur, and actual menstrual bleeding usually begins before the onset of ovulation. Therefore, an adolescent girl may not experience dysmenorrhea until months to years following the onset of menstruation.

In secondary dysmenorrhea, some underlying abnormal condition (usually involving a woman's reproductive system) contributes to the menstrual pain. Secondary dysmenorrhea may be evident at menarche but, more often, the condition develops later.

What causes menstrual cramps?
Each month, the inner lining of the uterus (the endometrium) normally builds up in preparation for a possible pregnancy. After ovulation, if the egg is not fertilized by a sperm, no pregnancy will result and the current lining of the uterus is no longer needed. The woman's estrogen and progesterone hormone levels decline, and the lining of the uterus becomes swollen and is eventually shed as the menstrual flow and is replaced by a new lining in the next monthly cycle.

When the old uterine lining begins to break down, molecular compounds called prostaglandins are released. These compounds cause the muscles of the uterus to contract. When the uterine muscles contract, they constrict the blood supply (vasoconstriction) to the endometrium. This contraction blocks the delivery of oxygen to the tissue of the endometrium which, in turn, breaks down and dies. After the death of this tissue, the uterine contractions literally squeeze the old endometrial tissue through the cervix and out of the body by way of the ----. Other substances known as leukotrienes, which are chemicals that play a role in the inflammatory response, are also elevated at this time and may be related to the development of menstrual cramps

Why are some cramps so painful?
Menstrual cramps are caused by the uterine contractions that occur in response to prostaglandins and other chemicals. The cramping sensation is intensified when clots or pieces of bloody tissue from the lining of the uterus pass through the cervix, especially if a woman's cervical canal is narrow.

The difference between menstrual cramps that are more painful and those that are less painful may be related to a woman's prostaglandin levels. Women with menstrual cramps have elevated levels of prostaglandins in the endometrium (uterine lining) when compared with women who do not experience cramps. Menstrual cramps are very similar to those a pregnant woman experiences when she is given prostaglandin as a medication to induce labor.

What other factors influence menstrual cramps?
•   As mentioned above, an unusually narrow cervical canal tends to increase menstrual cramps.
•   Another anatomical factor thought to contribute to menstrual cramps is a backwards tilting of the uterus (a retroverted uterus).
•   Lack of exercise is now recognized to contribute to painful menstrual cramps, because exercise releases endorphins that relieve pain.
•   It has long been thought that psychological factors also play a role. For example, it is widely accepted that emotional stress can increase the discomfort of menstrual cramps.
•   Adenomyosis and endometriosis can increase the severity of menstrual cramps
•   Having uterine fibroids can worsen menstrual cramping

What is the treatment for common menstrual cramps (primary dysmenorrhea)?
Every woman needs to find a treatment that works for her. There are a number of possible remedies for menstrual cramps.

Current recommendations include not only adequate rest and sleep, but also regular exercise (especially walking). Some women find that abdominal massage, yoga, or orgasmic sexual activity may bring relief. A heating pad applied to the abdominal area may relieve the pain and congestion and decrease symptoms.

A number of nonprescription (over-the-counter) agents can help control the pain as well as actually prevent the menstrual cramps themselves.

The main agents for treating menstrual cramps, which I am sure of is TREVO. TREVO is the finest nutraceuticals, made of 174 (fruit; herbs; vegetables) around the globe.

A woman should start TREVO instead of suffering herself.

What is the long-term outlook (prognosis) for menstrual cramps?
In general, a woman's menstrual cramps do not worsen during her lifetime. In fact, the menstrual cramps of primary dysmenorrhea usually diminish with age and after pregnancy.

When there is secondary dysmenorrhea with an underlying condition contributing to the pain, the prognosis depends on the successful treatment of that underlying condition.

For more information on how to get TREVO and/or details on how it works (plus other things TREVO cure), you are free to contact me.
If you don’t have a JOB or Looking for an additional money making trend; TREVO LLC might be the opportunity you have been looking for.

Contact me for more details.


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BUSINESS and ECONOMY / Re: Learn How to Sew in 12 Weeks!!
« on: April 21, 2014, 07:44:04 AM »
Wow! I'll give you a call.

4
Thx.

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GENERAL DISCUSSION / Re: 1500 Production (Skills Acquisition) Offer
« on: April 21, 2014, 06:58:43 AM »
Thanks Mr PRODUCER. We are glad someone like you is here to educate us for a token.

6
thx

7
Well done, onlysose.

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MONDAY JOBS POSTING / Re: Urgent Vacancy
« on: April 07, 2014, 06:54:30 AM »
get to meet me if u need money and sound health

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INTERNET / THE THREE “Cs” OF GROWING MILLIONS
« on: April 05, 2014, 05:20:56 PM »
THE THREE “Cs” OF GROWTH

These three words will determine your growth
Choice – it allows you to start growing
Change – it allows you to keep growing
Climate – it allows you to enjoy growing

I know of a biz that will allow you to earn millions per month. If only, you can allow the “The THREE ‘Cs’ of Growth” to manifest in your life. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget “The THREE ‘Cs’ of Growth” are required.

Contact me, if you are sure you are ready.

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INTERNET / HOME BUSINESS THAT ROLL's DOLLAR INTO YOUR ACCOUNT
« on: April 05, 2014, 05:19:40 PM »
There are two types of people who never achieve much in their lifetime.
The person who won’t do what he is told, and the people who does no more than he is told.
-   Andrew Carnegie

I know of a biz that will allow you to earn millions per month. If only, you will allow me to tell you how and you will be ready to act but also will be ready to research more and put more effort than I recommend. You just have to learn – act – learn more – and – act more and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget; ‘You just have to learn – act – learn more – and – act more’.

Contact me, if you are sure you are ready.

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INTERNET / ONE MILLION NAIRA RACE
« on: April 05, 2014, 05:16:18 PM »
THE RACE AT SUNRISE

Every morning a gazelle wakes up. It knows that it must run faster than the fastest lion, or it will be killed.

Every morning a lion wakes up. It knows that it must outrun the slowest gazelle, or it will starve to death.

It doesn’t matter whether you are a lion or a gazelle; when the sun comes up, you had better be running.

You just have to keep trying and make sure you do better. But no matter what you are doing or earning now, I have a formula at which you can earn better. This is simply a system that is earning people millions per-month.

This biz will allow you to earn millions per month. If only, you can give room for improvement on skills and determination. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget ‘improvement on skills and determination’ are required.

Contact me, if you are sure you are ready.

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INTERNET / THE DOOR TO OPPORTUNITY (10,000usd monthly)
« on: April 05, 2014, 05:14:37 PM »
Having potential works exactly opposite to the way a savings account does.
In a savings account, as time goes by, your money compounds interest.
The longer you leave it untouched, the more it increases.
When it comes to potential, the longer you leave it untouched, the, more it decreases.
Unused potential wastes away.
If you want your potential to increase, you have to tap into it.
-   John C. Maxwell

I know of a biz that will allow you to earn millions per month. If only, you can develop on your potentials and wake – up the existing ones. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget potential is required.

-   Contact me, if you are sure you are ready.

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INTERNET / THE HOT POKER PRINCIPLE - TO MILLIONS
« on: April 05, 2014, 05:13:13 PM »
THE HOT POKER PRINCIPLE

If you place a poker near the heat of a fire, it becomes hot.
To succeed, follow the hot poker principle.
-   Be around great men and women, and learn from their experiences
-   Visit great places
-   Attend great events
-   Read great books

I know of a biz that will allow you to earn millions per month. If only, you don’t mind to be around great men and women; visit great places; attend great events; or read great books. This is all that is required to get to a level where, money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget the above requirements.

-   Contact me, if you are sure you are ready.

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INTERNET / Discover How To Earn Over $500 Daily With Low Capital
« on: April 05, 2014, 05:10:57 PM »
No matter what the circumstances, our greatest limitation isn’t the leader above us – it’s the spirit within us.
-   John C. Maxwell

I know of a biz that will allow you to earn millions per month. If only, you won’t allow the present Circumstances of the country limits you. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget limitation isn’t the leader above us – it’s the spirit within us. You just have to stand up for your self.

-   Contact me, if you are sure you are ready.

15
It takes a long time to bring excellence to maturity.
-   Publilius Syrus

I know of a biz that will allow you to earn millions per month. If only, you can give it enough time to manifest. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget “TIME” is required.

-   Contact me, if you are sure you are ready.

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INTERNET / OPPORTUNITIES, OF MAKING 10,000USD MONTHLY, ARE EVERYWHERE
« on: April 05, 2014, 05:07:57 PM »
Until you value yourself,
You won’t value your time.
Until you value your time,
You will not do anything with it.
-   M. Scott Peck

I know of a biz that will allow you to earn millions per month. If only, you can give it enough time to manifest. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget “VALUABLE TIME” is required.

-   Contact me, if you are sure you are ready.

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INTERNET / OPPORTUNITIES, OF MAKING 10,000USD, ARE EVERYWHERE
« on: April 05, 2014, 09:41:11 AM »
Self – trust is the first secret of success.
I know of a biz that will allow you to earn millions per month. If only, you can allow trust yourself enough allow it manifest in your life. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget “Self – Trust” is the key.
Contact me, if you are sure you are ready.

18
INTERNET / I DARE YOU TO TRY, A 10,000USD BIZ
« on: April 05, 2014, 09:40:29 AM »
Destiny is not a matter of chance; it is a matter of choice.
It is a matter of choice.
It is not a thing to be waited for; it is a thing to be achieved.
-   William Jennings Bryan

I know of a biz that will allow you to earn millions per month. If only, you CHOOSE to take a look. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget “Your CHOICE” is required.

Contact me, if you are sure you are ready

19
WHERE DO YOU LIVE?

Young people live in the future.
Old people live in the past.
Wise people live in the present.

I know of a biz that will allow you to earn millions per month. If only, you can change were you are LIVING, right now. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget you will have to change your ways of reasoning and doing things. Because those are basics’ that determines were you are living.
Contact me, if you are sure you are ready.

20
INTERNET / HOW THE GENIUS EARN MILLIONS OF NAIRA
« on: April 05, 2014, 09:38:15 AM »
The highest reward for your work is not what you get for it, but what you become by it.
-   John C. Maxwell

I know of a biz that will not only allow you to earn millions per month but will build you. This biz is the only biz that takes you thru leadership and self development training. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget this biz is more than a financial freedom biz but also a development scheme.

-   Contact me, if you are sure you are ready. 

21
INTERNET / The key to Success: A 10,000USD Monthly Biz
« on: April 05, 2014, 09:36:55 AM »
Whether you think you can or think you can’t you’re right.
-   Henry Ford

I know of a biz that will allow you to earn millions per month. If only, you can allow you can trust yourself enough to allow it manifest in your life. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget you have to Believe in yourself.

-   Contact me, if you are sure you are ready. 

22
INTERNET / ONE STEP FURTHER TO EARN A MILLION MONTHLY
« on: April 05, 2014, 09:35:38 AM »
My doctor told me I would never walk again.
My mother told me I would.
I believed my mother.
-   Wilma Rudolph (Olympic Gold Medalist)
I know of a biz that will allow you to earn millions per month. If only, you can allow you can trust yourself enough to allow it manifest in your life. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget you have to Believe in yourself.
-   Contact me, if you are sure you are ready. 

23
INTERNET / The Truth about Making Millions
« on: April 05, 2014, 09:35:29 AM »
Life is not easy for any of us.
But what of that?
We must have perseverance and, above all, confidence in ourselves.
We must believe that we are gifted for something and this thing must be attained.

-   Marie Curie
I know of a biz that will allow you to earn millions per month. If only, you can allow you can trust yourself enough to allow it manifest in your life. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget you have to Believe in yourself and persistence will earn you this money.

-   Contact me, if you are sure you are ready. 

24
INTERNET / How to Sucessfuly be Wealthly
« on: April 05, 2014, 09:33:08 AM »
Success is a continuing thing, it is growth and development.
It is achieving one thing and using that as a stepping stone to achieve something else.
-   John C. Maxwell
I know of a biz that will not only allow you to earn millions per month but will build you. This biz is the only biz that takes you thru leadership and self development training. You just have to do it in a certain way and money shall no longer be a problem in your life. It is an investment of thirty-five thousand naira that will yield millions in just a year. But don’t forget this biz is more than a financial freedom biz but also a development scheme. The most important thing is that you can exploit the world with the money and the skills acquired from this biz.
-   Contact me, if you are sure you are ready. 


25
RELIGION / Re: GOD IS SAYING REMOVE FEAR FROM YOUR HEART THIS MONTH
« on: April 05, 2014, 03:02:15 AM »
Bravo!

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