Tag: Aerobic Exercise
Aerobic Exercise Preserves Brain Volume, Improves Cognitive Function
Using a new Magnetic Resonance Imaging (MRI) technique, researchers found that adults with mild cognitive impairment (MCI) who exercised four times a week over a six-month period experienced an increase in brain volume in specific, or local, areas of the brain, but adults who participated in aerobic exercise experienced greater gains than those who just […]
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